Dry Brushing & Anti Cellulite Massager
I am always hearing how wonderful dry brushing is and I never get around to trying it. I get a little intimidated and think I am going to do something wrong. Everyone says to brush towards your heart, some say circles, some say long strokes up your arms and legs, and then when you get to your stomach you do something different. It was all just all to confusing to me.
When I got the opportunity to try SHIR HOME’s Bath Body Brush & Anti Cellulite Massager set I told myself now you are going to learn how to do it.
The set from SHIR HOME comes with two pieces. You get a double-sided dry brush with a massager on the other side. Use the dry brush before you get into the shower while the brush and your skin is dry. The brush feels a little rough at first, but then you get use to it and your skin starts to tingle and feel alive and wonderful. The long handle makes it easier to do your back and shoulders. I hate I waited this long to try dry brushing.
Second you get a Anti-Cellulite Massager that fits on your hand. You use this while in the shower and use a anti-cellulite cream or oil to help with lubrication. If not this massager sticks to your skin and can be painful. You want to be able to massage the areas for a few minutes to get the lymph drainage.
7 Benefits of Dry Brushing
I looked on Marcola.com for inspiration, and found this article. Dry Skin Brushing: Benefits and How To. He lists 7 key benefits from dry brushing.
- Stimulate Your Lymphatic System
- Increase Circulation
- Reduce Cellulite
- Stress Relief
- Improve Digestion and Kidney Function
- It’s Invigorating
I don’t know about you, but I need ALL 7 of those benefits right now! They give a “how to” dry brush in the article too. But, I still needed more, I needed to see someone actually doing it.
I Searched YouTube and I Found This Video By runwaydonemyway
You can find tons of info on dry brushing on the internet from very basic to scientific and very complicated. I am going to start out with the basics and who knows where I will end up.
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*I was provided with this product at no cost in exchange for my honest and unbiased review*